The Secret Handbook 4 Teens

Why U Should Stop & Hug Your Parents

Hi all…Sorry I haven’t been posting lately but my Dad’s health was failing so that was pretty much consuming my time, energy and focus. I’m devastated to report that my Dad passed away on Oct 17th. He was 89 years old and lived a full life and ended that life surrounded by everyone he loved. As far as dying goes, it was about as beautiful and peaceful as anyone could hope for. I expect I will be silent blog-wise for awhile as I sort out my feelings, sit with my grief, help my mom and try to adjust to life without my Dad in it.

That said, there is one bit of advice I’d like to pass on to all of you teens. Believe me, I remember all the arguments I had with my father growing up and all the moments I found it hard to like him very much never mind love him. Thankfully, as you grow up you eventually (and sometimes begrudgingly) realize how much your parents love you and you learn not to take them for granted.

My advice to you is don’t take them for granted now.

Accept that they are acting in your best interest.

Accept that they love you unconditionally.

Accept that they are human and doing the best they can with the tools they’ve been given.

Life is short and hopefully most of you will have your parents around for a long time but imagine if they were gone tomorrow? Imagine if they were snatched away and weren’t there to nag, cajole and pester you. Imagine that they weren’t there to say good morning or good night or “Put that phone down already!” Believe me, you would give anything just to have them scold you one more time. So, while I know you are young and death seems abstract and far away, life is unpredictable and it’s important to live every moment to its fullest and to love and appreciate those around you.

Hug your parents today. Tell them you love them. You can go back to eye rolling tomorrow.

Peace to you my friends.

Did You Know Your Suffering Makes You Beautiful?

sad beauty

The most beautiful people are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern.

Elizabeth Kubler-Ross

Have you ever noticed this about people? Maybe you know someone who has struggled with an illness or has lost a loved one or who has experienced some other kind of hardship. There’s something different about them isn’t there? They might not see it in themselves but we pick up on the energy shift that has occurred in them.

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The 3rd Secret:To Get Over Sadness You Must Feel Sad. What the %&#?

feel sadness

I’m sitting on my deck reading Panache Desai’s new book “Discovering Your Soul’s Signature (which you should definitely check out because it’s chock full of examples for young people. It’s really not another secret adults are keeping from you though I doubt anyone will recommend it to you so it will seem like a secret but I digress…) Anyway, where was I? Oh yes, the book.

So, I’m reading the book and it’s day two of the book’s 33 day journey which covers the topic of sadness and how we try to cover up and not feel sadness because that would be too, well, sad. But I read this line and the seeming obvious silliness of it struck me:

“Live in the truth that vulnerability is power. Live in the truth that your sadness makes you human.”

What the &*%? It seems silly right? It actually almost seems ridiculous! How can being vulnerable (or weak) make you powerful? How does being sad make you human?

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